Most people’s notion about how long they’re going to live is an oppressive thought. They feel confined by a certain number of years, an age expectation based on family history and averages. But what if you could extend your lifetime? How would adding extra years impact the way you live now?

My goal of living to 156 may sound outrageous at the outset. But in reading this book, I think you’ll find that the imagination can have a huge impact on our behavior, and a simple mindset shift can literally change every thought in your brain.

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