In a theme park, but on a business call. At work, but thinking about the school play you’re missing. When you split your focus, you can’t be fully useful or present to anyone—including yourself. So give life your best performance, and be fully where you are in this moment. It becomes a lot easier when you allocate time and create firm boundaries for your different activities and commitments.
So, where will you be when you log off, and what do you need to focus on? Tell us in the comments!