Tip Of The Week: The Solution To Irritability

The Strategic Coach Team

Tip Of The Week: Take a brain break! Refresh your creativity and productivity by taking small breaks. It’s really that easy! strategiccoach.com

Tip Of The Week:
Take a brain break! Refresh your creativity and productivity
by taking small breaks. It’s really that easy!

The “low battery” warning on our smartphones is pretty obvious, but your brain gives you some pretty clear signals too — like irritability, fogginess, and a stubborn refusal to offer up any good ideas.

Even if your inside voice shouts at you for being lazy, just stop when you’re feeling tired. Get up, go for a walk, or even — gasp! — take a nap. You’ll come back with fresh ideas and energy, and that little break might just produce a breakthrough.

How about you? Tell us in the comments what you do for small brain breaks.

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